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Cabra Judo (c) 2024
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Cabra Judo (c) 2024
Home
Contact
Club News
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Judomat
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IJA Grading System
Shamrock Grading 1-3
Mon Grading 2-6
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Judo Theory
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Sutemiwaza
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Training @Home
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Shamrock Grading 1-3
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Judo Theory
Breakfalls (Ukemi)
Solo Judo
Uchikomi
Tachiwaza
Newaza
Sutemiwaza
Tai Sabaki
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Training @Home
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IJA Shamrock & Mon Grading Syllabus
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